cream cheese sushi roll calories

3.1 Hours of Cleaning. 569. The fat comes mainly from avocado, so it is heart-healthy unsaturated fat. Fish cake/imitation crab, avocado, cucumber. 2,000 calories a day is used for general nutrition advice. Calorie Counter Search Results. You'd need to walk 31 minutes to burn 110 calories. The calories and amount of saturated fat in these rolls add up very quickly. 2,000 calories a day is used for general nutrition advice. Recipes & Inspiration. Calorie conscious sushi eaters don’t need to avoid all of the more complex western rolls. 11 % 8g Protein. Named after the Philadelphia Cream Cheese brand because of its usage of cream cheese, along with salmon. How does this food fit into your daily goals? Despite being a little … Recipes & Inspiration. wednesday cream-cheese-roll nutrition facts and nutritional information. Search for More Foods. Calorie Counter Search Results. Let’s have a look at some of our favorite rolls and their calorie breakdown: Philadelphia Roll – Salmon with cream cheese and avocado – 300 calories. It is… Amount Per Serving. 280 calories. 52 Minutes of Running. Sushi is delicious on its own without being fried! We hope you have found the information about the Calories In Publix Sushi Cream Cheese Roll you were looking for. The average veggie sushi roll provides 170 calories and 5 g fat. 43 Minutes of Cycling. pieces. Sushi. Sushi's generally considered a healthy food, even when it's been Americanized with a Super Soaker's worth of mayo. 64 % 46g Carbs. They are not recommended in weight loss diets. The 508 calories in a shrimp tempura roll is approximately equivalent to 3 and a half cucumber rolls! Publix Cream Cheese Sushi Roll Publix Cream Cheese Sushi Roll - Cream Cheese Crab Roll. Recipes & Inspiration. Serving Size : 12 pieces. Calories In Cream Cheese Sushi Roll 517 Calories in 1 serving . 25 % 8g Fat. Now it's time to roll your sushi! 17 % 22g Protein. He is happy to know that he can eat six sushi rolls a day and still be considered healthy. As the combination of smoked salmon and cream cheese is often used on a bagel, Philly roll sushi is also called Japanese bagel roll. The California Roll is a classic. Nutrition Facts. Imitation crab is surprisingly high in carbs, so we’re going to leave that out and stray from the traditional California Roll a bit. Cream Cheese Roll - Smoked Salmon. Serve … Ask for hand rolls. 14.8% 59.0% 26.2% Total Fat Total Carbohydrate Protein 117 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 273 g 12 rolls. Nutrition Facts. There are 899 calories in 1 package, 2 servings (18.9 oz) of Southern Tsunami Cream Cheese Brown Rice Sushi Roll. Serving Size. "When eating sushi, I try to stay away from tempura rolls or rolls with mayo or cream cheese in it. You'd need to walk 164 minutes to burn 590 calories. 28 Minutes of Running. Calorie Goal 1,470 cal. Publix Cream Cheese Sushi Roll. One roll provides 140 calories and 5.7 g fat. Generic - Sushi- Philadelphia Roll- Imitation Crab, Cream Cheese, Cucumber. Cream Cheese White Rice Sushi Roll Southern Tsunami 1 package 1020.0 calories 128.0 grams carbs 38.0 grams fat 44.0 grams protein 2.0 grams fiber 140.0 mg cholesterol 18.0 grams saturated fat 2040.0 mg sodium 26.0 grams sugar 0 grams trans fat There are 110 calories in 1 serving, 2 pieces, 1/4 roll of Cream Cheese & Imitation Crab Sushi Rolls. Serving Size : 1 container. Spicy Tuna Roll – Tuna, avocado and spicy mayonnaise – 300 calories Sushi that contains mayonnaise and cream cheese, and also tempura sushi, are generally high in calories. Philadelphia roll sushi was created in 1980s in North America, and the name comes from the Philadelphia cream cheese brand. Dan Gentile is a staff writer on Thrillist's National Food and Drink team. Trident Seafoods’ family of fishermen is proud to call Alaska and the North Pacific our home, and we are fully committed to taking care of this remarkable resource for generations to come. Slice the smoked salmon into thin strips, about 1/2 inch wide. Southern Tsunami Sushi Bar - Cream Cheese Roll. 58 Minutes of Cycling. There are 517 calories in 1 package (273 g) of Southern Tsunami Sushi Bar Cream Cheese Roll with Salmon. Instead we’ll be using cream cheese, avocado and cucumber. Cut cream cheese into thin sticks, about 1 cm wide. Daily Goals. Properly Using Cream Cheese in Sushi: Rolling the Devil’s Advocate Roll. Your search for 'sushi' returned 183 choice(s). Gently but firmly, roll the sushi as tight as possible (from bottom to top), being careful not to rip the seaweed sheets. sushi pro. : Calorie breakdown: 35% fat, 53% carbs, 12% protein. Get one fancy roll and one basic roll, add miso soup or a simple salad, and you'll be plenty full. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 8. They are not recommended in weight loss diets. Click on a food link down below to see the nutritional facts for that food or you can search again to refine your results by adding or removing keywords. Daily Goals. Ask for hand rolls. 1. 4. 569. I used 1oz of Cream Cheese for 1 roll. Flip over the rice mat and add small amount of cream cheese. Smoked Salmon Cream Cheese Roll. Get one fancy roll and one basic roll, add miso soup or a simple salad, and you'll be plenty full. How does this food fit into your daily goals? Total Fat 29.4g. The Cream Cheese Roll with Salmon is the highest calorie sushi choice at Publix, it is also highest in saturated fat, but lowest in sodium 2. Cream Cheese Roll Sushi The Fresh Market 3 serving 150.0 calories 22.0 grams carbs 4.0 grams fat 6.0 grams protein 2.0 grams fiber 15.0 mg cholesterol 2.5 grams saturated fat 360.0 mg sodium 0 grams sugar 0 grams trans fat 1.7 Hours of Cleaning. Ask for hand rolls. Nutrition Facts. California Roll - 394.6 cal. pieces. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 528. Though each roll only has 8-10 bites, they contain up to 400 calories each, thanks to the cup of sushi rice in each one. Since recipes vary so wildly from restaurant to restaurant (especially when the plates are painted with spirographs of spicy mayo), these are just approximations of the counts before they've been Kewpie'd to death. 14.9% 51.5% 33.6% Protein Total Carbohydrate Total Fat 590 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sushi containing mayonnaise and cream cheese, and tempura sushi are high in calories and are therefore not suitable for your weight loss program. Take maximum of 2 rolls: A roll has about 8-10 bites, but it is loaded with about 400 unhealthy calories. 1 to 10 of 23934 for smoked salmon & cream cheese sushi roll Salmon Sushi Per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Protein: 1.85g Though each roll only has 8-10 bites, they contain up to 400 calories each, thanks to the cup of sushi rice in each one. There are 370 calories in 7 oz (198 g) of Publix Cream Cheese Salmon Roll. Daily Goals. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Not all Sushi is good for you! Protein. Roll the sushi, using smoked salmon, and cream cheese as your fillings. Cream Cheese Crab Roll. 2,000 calories a day is used for general nutrition advice. 517 Cal. The Cream Cheese Roll with Salmon is the highest calorie sushi choice at Publix, it is also highest in saturated fat, but lowest in sodium 2. Where do the calories in Cream Cheese & Raw Tuna Sushi Rolls come from? Sushi Hub. sushi. Bring the rice and water to a boil in a saucepan over high heat. roll with-cream-cheese nutrition facts and nutritional information. https://www.myfoodandfamily.com/recipe/114625/sushi-style-vegetable-rolls 4 oz cream cheese; Cooking Directions. Log Food. Your search for 'sushi' returned 183 choice(s). Activity Needed to Burn: 380 calories. Instead of taking several rolls, get a fancy roll coupled with a basic one, some soup or salad and you will keep it healthier and enjoy more delicious items. Publix. 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