However, she appreciates that this pick contains minimal added sugar (less than one percent). YUMMY ICE CREAM COOKBOOK: RECIPES FOR HEALTHY VEGAN ICE CREAM! 1 Harmless Harvest Coconut Water – Best Pure Coconut Water First on our list of the greatest coconut water brands is Harmless Harvest Coconut Water. Oct. 13, 2014. start slideshow. Beim Real coconut water brand Vergleich konnte der Sieger bei allen Eigenarten punkten. Per serving: 45 calories, 0 g fat (0 g sat), 11 g carbs, 9 g sugar, 65 mg sodium, 0 g fiber, 0 g protein. As usual, you will need a ladder and a machete when you are craving for coconut water. Clocking in at 40 calories per cup, "this option is a good choice if you’re looking to manage your caloric or sugar intake," Blechman says. $9.48 - $83.85. Many bottles contain multiple servings, so you'll quickly rack up the calories and sugar if you guzzle the whole thing. Vita coco coconut water is fancied around the world because it has a refreshing taste, and it is also a rich source of vital nutrients and hydration. There are many flavors available for you to choose from original, with pulp, with lime, with grape, and with cinnamon. Required fields are marked *. Some low-quality or unhealthy products contain added sugar and artificial ingredients that can harm your health. It is the best way to hydrate your body and give your body more energy to work. Made with filtered water, coconut water concentrate, stevia, and erythritol, it's sweet and refreshing. That’s why coconut water becomes the right choice for people with diabetics. Some research suggests that coconut water can help avoid kidney stones by reducing the development of crystal and stones. Harvested from young Nam Hom coconuts in Thailand, the 12 pack of Taste Nirvana premium coconut water (16.2 fl. Vita Coco is one of the leading coconut water brands. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Moreover, you can also choose coconut water with pulp to give your body more fiber. If Yes, you should go for the Bai coconut flavored water. One serving of Kirkland signature organic coconut water only brings a low level of calorie and sugar. If you're stocking up on coconut water as a replacement for high-cal sugary drinks, try this Whole Food's brand that boasts only 40 calories and 8 grams of sugar per cup. Coca-Cola is discontinuing sales of Zico coconut water in the coming months. Additionally, coconut water also delivers antioxidants that play a crucial role in protecting your cells from damaging. Pure Coconut Water Coconut water is a good source of magnesium, so it can help reduce blood sugar levels. This beverage is also gluten-free, vegan-friendly, and BPA-free. Non-GMO, naturally fat-, gluten-, and cholesterol-free, and made without any added sugars, ZICO is a tasty coconut water brand with a clean and crisp flavor. This alone puts it well ahead of much of the competition, as you can be assured that it is free of pesticides and fertilizers. Real coconut water brand - Der TOP-Favorit unserer Produkttester. Taste Nirvana real coconut water is made from the coconuts of Fathom province, where the coconuts grow larger and have a sweeter taste than other regions. The best coconut water brands should be free of gluten, fats, cholesterols, and GMOs. You should choose coconut water with only one ingredient – 100% coconut water. On average, one green coconut will give you about 0.5-1 cups of coconut water. This beverage is a combination of five essential electrolytes, such as potassium, magnesium, and calcium. Thanks to a similarly simple ingredients list and transparent website, Thirsty Buddha is another good-for-you coconut water option. This product is also a rich source of natural minerals and electrolytes. NILO 100% pure coconut water provides a significant number of nutrients and vitamins. Are you watching your calorie intake? You can bring it with you when you go to the gym, class, workplace… As this product contains only 60 calories per bottle, it is a great alternative for sodas, sports drinks, and fruit juices. Our favorite brand of coconut water is Zola Original Coconut Water. Containing just organic coconut water and vitamin C, it's a clean-as-can-be pick. oz cans) is a not from concentrate water canned within hours of its harvesting. The convenient package makes it easy for you to bring along this healthy beverage when you are on the move. Coconut water is comparable with other sports drinks, as coconut water is useful in supplementing fluids and electrolytes after exercise. This coconut water is an excellent choice for pre and post-workout, or it can also act as a good mixer. This beverage is loaded with tropical coconut flavor, and it just brings about 10 calories per serving. Which are the best coconut water brands for your health? Although the coconut water is naturally sweet, the product of high sugar content is not suitable for dieters or those who need to watch out their sugar intake. Wai Koko coconut water is the best choice for pre and post workouts because this beverage comes with 5 electrolytes to help you stay hydrated and full of energy. Grab one of these nine nutritionist-approved coconut waters for a drink you can feel good about sipping on—whether you're hungover, drenched in sweat, or simply sick of water. The occurrence of this antioxidant makes the beverage turn pink while the coconut water is clear when it is bottled. And it just brings about 10 calories per serving, this Coco tastes! Your next family gatherings options with pulp, this pure coconut water brands to sip.... 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