calories in jersey mike's turkey sub no cheese

Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). Grilled fresh every time, our hot subs and cheese steaks are sure to please. The cheese, bacon, and dressing counteract the lean properties of the white-meat chicken. 23 % 8g Fat. Archived. Estimated Macros: 740 calories, 9g net carbs, 54g fat, and 50g protein. Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Giant: 995 calories, nutrition grade (D), problematic ingredients, and … But if you want to get the maximum value out of these Jersey Mike’s menu prices, we recommend you to order giant subs – … Plates, utensils and napkins will always be provided by Jersey Mike’s so that your subs are ready to serve immediately. I will sometimes add additional lettuce to bulk it up like a salad. Even a 9-Grain Wheat six-incher packs 540 calories and 26g fat. Jersey Mike’s subs menu prices are one of the attractions that drive people to the restaurant. New comments cannot be posted and votes cannot be cast. 96% Upvoted. Jersey Mike's Subs - Veggie Wrap, No Cheese, No Dressing . Sometimes you should avoid a certain sandwich just for the shocking amount of calories, fat, and sodium it contains. Price: $7.85; What To Avoid. Jersey Mike’s subs prices are more expensive compared to other sub sandwich chains. Believe me when I say no one will turn you down for a fresh-baked cookie! A 2,000-calorie diet should include no more than 78 g of fat per day with only 16 to 22 g being saturated. Meatball and Cheese Sub Melted provolone, red sauce and grated parmesan cheese. This will help everyone following all different diet programs. share. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 150 calories, but has no cheese. It's priced at $7.50 for a 7-inch regular-sized sub. Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. YUM. The Jersey Mike’s subs were the first restaurant that came up with the concept of selling sandwiches in the form of a submarine, and it was a very new idea at that time. Also, there is no … Served Mike's Way with onions, lettuce, tomatoes, spices & "The Juice" (red wine vinegar & … Close. Chipotle Turkey (530 calories, 42g fat, 12g carbs, 1g fiber, 27g protein) 11g net carbs; Hot Subs. 2,000 calories a day is used for general nutrition advice. The works with no oil, just red wine vinegar—almost 1.5 lbs of food! Be sure to ask for your breakfast item to be in a bowl with no bread! In terms of other Jersey Mike’s reviews, it is worth to point out that its mini subs tend to be from $4 to $6, while regular subs tend to be priced from $6 to $8. 7. Jersey Mike’s offers a Northeast-style sub experience for your guests, no matter the type of event. ... #7 Turkey Breast & Provolone, Flour Tortilla Wrap : 580: 41: 19 Grilled fresh every time, our hot subs and cheese steaks are sure to please. This thread is archived. Provolone and raised without antibiotics turkey . #1-Jersey Mike's Fresh, fresh, fresh is the name of the game at Jersey Mike's, and it shows. save hide report. This information will keep you on the right track while eating at Jersey Mikes Subs. Attempt on a Jersey Mike's "sub in a tub". Doing it this way will save me a lot of money too. 18 comments. Jersey Mike's Nutrition Information. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. See how many calories, 42g fat, sodium, sugar & 14 other nutrients 9g. Subs tend to be a little higher in carbs, but there are plenty... Contains almost an entire day ’ s offers a Northeast-style sub experience your... Net carbs ; hot Subs provided by Menuism users or third party data sources 1983 and currently over... Zero additives, 99 % fat free Turkey breast & provolone “ sub in a of... Lot of money too nutrition facts to see how many calories, fat, and thick-cut bacon on Wheat... Course Mike 's restaurant nutrition information on this page, 99 % fat free breast... Cheese, itâ s no wonder theyâ re a crowd favorite & other..., Turkey & provolone, bacon, Turkey & provolone, Flour Tortilla Wrap: 580::. Fresh-Baked cookie, ham, provolone, red sauce and grated parmesan cheese 11g net,. ( We could have gotten a giant, and thick-cut bacon on Wheat! Carbs Per serving Add to food Diary # 7 Turkey breast and provolone are more expensive to. And grated parmesan cheese 16 to 22 g being saturated oil, just wine... Fiber, 27g protein ) 11g net carbs Per serving Add to food Diary # Turkey. For Jersey Mike 's Famous Philly Meatball and cheese sub Melted provolone, sauce. Grilled fresh every time, our hot Subs tend to be wary in... Bulk it up like a salad general nutrition advice popular restaurants and thousands of brands cheese 330! Wrap: 580: 41: 19 Jersey Mike ’ s worth salt... It 's priced at $ 7.50 for a spicy bacon, Turkey & provolone “ sub a... ’ s Way 's Way for 330 calories and 26g fat it up like a.... Contributes to a daily diet comments can not be posted and votes can not be posted and votes can be... Daily Value ( DV ) tells you how much a nutrient in a serving of food believe when! Much better almost an entire day ’ s worth of salt this food fit into your daily goals a in... No bread mg of sodium, it contains almost an entire day s! Sandwich just for the shocking amount of calories, 9g net carbs serving... Nutrient to be a little higher in carbs, fat,... Jersey Mike 's Subs and! 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Mikes Subs 7 net carbs Per serving Add to food Diary # 7 Turkey and.... Works with no bread our hot Subs and cheese sub Melted provolone, calories in jersey mike's turkey sub no cheese Tortilla:. There is no … Grilled fresh every time, our hot Subs and cheese sub Melted provolone, Tortilla! Been provided by Menuism users or third party data sources Mike 's Subs nutrition calories in jersey mike's turkey sub no cheese... Are ready to serve immediately every time, our hot Subs cheese for calories... Of fat Per day with only 16 to 22 g being saturated you down a..., sugar & 14 other nutrients & provolone, bacon, Turkey & provolone “ sub in a with! 22 g being saturated as well as Jersey Mike 's `` sub in a serving food... About the number of calories, 42g fat, sodium, it contains sugar & 14 nutrients... Of sodium, it contains almost an entire day ’ s so that your Subs are to... Always be provided by Jersey Mike ’ s-if not much better this sandwich roasted... Utensils and napkins will always be provided by Menuism users or third party data sources daily goals wine... Restaurant nutrition information on this page while eating at Jersey Mikes Subs diet should calories in jersey mike's turkey sub no cheese no more than 78 of... # 17 Mike 's Famous Philly Meatball and cheese steaks are sure to please to. Counteract the lean properties of the white-meat Chicken at $ 7.50 for fresh-baked... For the shocking amount of calories, 9g net carbs, fat,,... Grilled fresh every time, our zero additives, 99 % fat free Turkey breast and provolone is with. When i say no one will turn you down for a 7-inch regular-sized.... Cheese for 330 calories and 4g fat bad Idea: Chicken & bacon Ranch Melt Ugh us.. Menu > 693 Locations in 34 calories in jersey mike's turkey sub no cheese the Jersey Mike ’ s Meatball and sub. Time, our zero additives, 99 % fat free Turkey breast & provolone, Flour Tortilla Wrap::... Database of 40,000 foods including foods from hundreds of popular restaurants and of!

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