Get Your Meal Plans, Recipes and More!

Congrats on your investment into the done-for-you recipes and meal plans. 

We look forward to hearing your success!

Mike & Sabrina Whitfield

Real Quick:

  • Your credit card statement will NOT be from Diet Free Weekends, it will be from CLKBANK*COM
  • Make sure you read your welcome email from us (support@dietfreeweekends.com) and put this address in your address book. This allows us to send you any updates to this program FREE.
  • If you have any trouble, please contact us at the address above and we’ll be happy to help!

Follow the steps below to access your downloads instantly

Download your done-for-you meal plans in
one convenient PDF below

Download the Done-for-You Meal Plans (ONE PDF)

Simply RIGHT CLICK on the  large download link below.  Depending on your browser, choose:   ‘Save Target As…’ , ‘Save Link As…’ or  ‘Download Linked File As…’.  You can then save it on your computer.

Click Here to Download Your PDF Now

Download Your 120 Recipes

Simply RIGHT CLICK on the  large download link below.  Depending on your browser, choose:   ‘Save Target As…’ , ‘Save Link As…’ or  ‘Download Linked File As…’.  You can then save it on your computer.

Click Here to Download Your PDF Now

Download Your 21 Sneaky Tricks to Boost Your Metabolism Guide

Simply RIGHT CLICK on the  large download link below.  Depending on your browser, choose:   ‘Save Target As…’ , ‘Save Link As…’ or  ‘Download Linked File As…’.  You can then save it on your computer.

Click Here to Download Your PDF Now

This report is compiled in an Adobe Acrobat PDF file format.   This format is compatible with all computers including Mac and PC.

Most computers already have Adobe Acrobat PDF Reader installed.  However, if you do not already have Acrobat Reader, you will need to download it in order to read this report. If you do not have Acrobat Reader, you can download it free by clicking on the image below.

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    Select “Save Link As” when you left click on the button above save the file to your computer

  • Firefox

    Select “Save Link As” when you left click on the button above save the file to your computer

  • Safari

    Select “Download Linked File As” when you left click on the button above save the file to your computer

  • Internet Explorer

    Select “Save Target As” when you left click on the button above save the file to your computer